In addition to the
above, based on your consultation findings, we may suggest or you
may request the following optional
Shirodhara is a deeply relaxing treatment where a continuous stream
of warm oil is poured onto your forehead. A must for anyone who has
high Vata, is under stress or travels frequently, this process is
known to reduce tension and anxiety. Historically Shirodhara was
given daily for 14-21 days so the recipient would derive the best
benefits. We offer one though 21 days.
30 minutes $60
45 minutes $100
or series of 5 -
one hour $125 or series of
five - $600
About Abhyanga Warm Oil
(Pronounced ahh-bee-yang-ah) In this
one-hour traditional, rhythmical massage from
ancient India, warm herbal oils are poured onto and
massaged into the body. It is extremely nourishing,
nurturing and one of the most thorough massages you
will ever experience especially if it is preformed
in the traditional way with two practitioners.
Being a vast and deep science, there are many aspects of Ayurvedic
lifestyle that are pertinent to you as an individual and deeply
enhance your participation in their healing process. We'll provide you with guidance regarding what's best for
$75 per hour
lessons: Discover how to
prepare delicious, healthy meals according to your own dosha.
$75 per hour
yoga practices: meditation,
body postures (yoga) and or breathing exercises (pranayama).
This is truly a great educational experience that can last
for years to come.
$100 per hour, 1.5 suggested
Meal Package: Three delicious
organic gourmet meals prepared especially for your dosha. Enjoy more
variety with your food choices during your Pancha Karma. Sample menu
items include; caramelized ginger/carrots, steamed asparagus with
cumin and zucchini, blood builder beet soup, customized herbal tea
blends, organic white basmati cinnamon breakfast rice and more.
$80 per day.
a preparatory phone consultation prior to your arrival, Pancha Karma
orientation, a complete Ayurvedic assessment which covers a pulse
evaluation, daily consultations to monitor your progress, and a
follow up consultation (where you go home with a comprehensive self
care regime) at the end of your Pancha Karma treatment.
During your panchakarma, you will be provided with a
special diet of kitchari (a rice and mung dal dish) and special
herbal teas. The kitchari mono-diet has a de-toxifying action and is
nutritious and easy to digest. Before and after your PK program, you
will be responsible for providing your own food. See recipes for
If you would like us to provide you with a meal of kitchery before
and or after your Pancha Kama, please ask. The cost is an
- The process of
inhaling herbal steam is said to
strengthen the respiratory system and open the higher channels of
Nasya: the application of a few drops of herbal oils into each nostril
the application of warm oil into each ear
Kitchery or dahl, rice and veggies
Registration application here.
More information on Pancha Karma.
charges may be applicable depending on any optional services you may
choose (or may be suggested to you during your retreat) or if
additional herbs are used during your individualized program.
Radiant Health Awaits You at The Ayurveda Center of Hawaii &
Hanalei Day Spa
love visiting our unique location and cherish the individual
attention and quality service you'll receive when you are here.
Choose your favorites from a list of a
la carte treatments,
consultations and retreats
for individuals, couples and groups.
Your radiant health is only a phone call away.
Call us today at 808-826.6621 and get ready to begin your journey to greater well-being!